Man coverage is a defensive style where each player guards one specific opponent. A defender follows their assigned attacker wherever they move on the handball court. This strategy focuses on individual responsibility rather than guarding a specific court zone. It is very effective for stopping the opponent’s best and most dangerous scorer. Defenders must stay close to prevent their opponent from receiving any easy passes. A defender follows a playmaker across the court to disrupt the team’s flow. This pressure forces the offense to rely on less skilled players for scoring. It requires high levels of stamina and constant focus from every defensive player. Teams use man coverage to create a chaotic environment for the attacking side. Proper communication prevents two defenders from accidentally guarding the same offensive player.
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