One-timer Meaning in Dodgeball

A one-timer is a quick throw made immediately after catching or retrieving. This action prevents the defense from resetting after a previous play occurs. A player catches a ball and instantly fires it at an opponent. This rapid transition catches the other team off guard and creates hits. There is no time for aiming or wind up during this move. Success depends on the natural instincts and fast reflexes of the athlete. Using one-timers keeps the pressure high and the ball moving constantly forward. This fast style of play is very effective against a tired defense.