Overhead Start Meaning in Swimming

An overhead start occurs when a swimmer begins a heat while the previous group finishes. This procedure keeps a meet running fast by reducing the downtime between separate racing heats. The finishers stay in the water and move to the sides of the lane near the wall. The next heat dives from the blocks directly over the heads of the resting athletes. An official blows the whistle while the previous swimmers are still touching the touchpad. This method requires everyone to stay alert and follow the directions of the pool deck officials. Swimmers must wait for the all-clear signal before climbing out of the pool after racing. Using overhead starts can save several hours during a large swimming meet with many participants.


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