Power Half Meaning in Wrestling

A power half is a strong turning move from the top. You thread one arm under theirs. Then you drive it across their back. At the same time, you apply heavy chest pressure. This forces their shoulders toward the mat. Strength and timing work together. The move often leads to near fall points. You must keep control tight. For example, a wrestler locks in a power half. He drives forward and turns the opponent. The referee begins a near fall count. Power halves create strong scoring chances. Clean technique prevents escape.