Pressure Shift Meaning in Skeleton

Pressure shift describes moving body weight from one side to another. Athletes use this to navigate curves effectively. Subtle shifts prevent excessive drift or skidding. Timing and balance determine effectiveness of movement. Controlled shifts maintain runner contact with ice. For example a racer shifts hips mid curve to steer. That movement corrects the sled line smoothly. Coaches train athletes on precise pressure timing. Proper execution supports higher exit speeds. Effective pressure shifts maintain overall momentum. Strategic use enhances cornering performance.