Resetting the clock refers to an action that restarts the time limit for holding balls. Most leagues require players to throw their balls within five or ten seconds total. A player tosses a ball to a teammate to start a new countdown. This prevents the referee from calling a stalling violation on the active offensive team. Valid resets usually require the ball to change possession or touch the midline area. This rule keeps the game moving and forces teams to engage with their opponents. Players must keep track of the official’s count to avoid losing their ball control. Smart teams use frequent passes to reset the clock while planning a strike.
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