The reverse 2½ 305 is a dive featuring two and a half backward somersaults. The athlete begins by facing the pool and jumping from the springboard or platform. They complete five half-rotations backward while their body travels forward away from the board. This dive requires a high degree of leg power and rapid spinning speed. Most competitive divers perform this maneuver in the tuck or the pike body position. One example of a reverse 2½ 305 is a tuck version in finals. The diver must kick out of the spin quickly to find the water. Judges look for a strong vertical lift and a very clean water entry. Success depends on the timing between the last rotation and the pool surface. This maneuver is a staple for professional athletes in international diving championship meets.
Discover more from PlayTerms | Simple Sports Terms & Definitions.
Subscribe to get the latest posts sent to your email.