A running backhand occurs when a player must sprint across the baseline to reach a ball hit to their weaker side. Because most players have less reach on the backhand, this shot is a true test of speed and flexibility. Players often have to slide into the shot on clay or hard courts to stop their momentum. Depending on the situation, they might hit a flat drive or a defensive slice to stay in the point. It is much harder to generate power while running toward the backhand side compared to the forehand. For example, a player might chase down a deep cross-court shot and flick a running backhand lob over the opponent. This defensive save can frustrate an attacker who thought the point was already over. Consistency on the run is what separates good baseline players from the elite champions. It demands a very compact swing and excellent footwork to avoid falling over during the follow-through.
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