Seal Meaning in Basketball

Seal means positioning the body between defender and basket to gain advantage. The offensive player blocks defender movement using proper body placement. This technique creates space for scoring or receiving a pass. Players stay low for better balance and leverage. For example a forward seals the defender to catch a post pass. The defender cannot reach the ball or disrupt the play. Teams use sealing in low post and baseline situations frequently. Strong body control ensures the player maintains position under pressure. Coaches emphasize maintaining contact without committing fouls. Effective sealing opens lanes for teammates or clear scoring opportunities.