Shime Waza Meaning in Karate

Shime Waza refers to the collection of choking or strangling techniques used in close range karate. these moves target the neck area to restrict the flow of air or blood to the brain. This results in the temporary incapacitation of an opponent so the defender can escape or finish. These skills are often taught as a last resort for life threatening self defense situations only. Students learn to apply the pressure using the forearms or the lapel of the training uniform. An athlete practices a rear naked choke on a training dummy during a grappling session. Extreme supervision is mandatory when students practice these techniques to ensure the safety of everyone involved. Quick application of pressure is the key to making these techniques effective against a larger person.