Shorin Ryu is an ancient style of karate that translates to the small pine forest. This style emphasizes speed, agility, and natural breathing over heavy muscular tension or power. It uses relatively high stances to allow for quick movement in any given direction. The techniques are often short and fast to catch an opponent off guard. Practitioners focus on the coordination of the hips and feet to generate snapping power. An athlete performs a quick snap kick followed by a short range punch. Moving quickly is the best way to defend against a much larger attacker. High stances keep the legs mobile for fast footwork during a dynamic match.
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