Speed Preservation Meaning in Skeleton

Speed preservation means maintaining as much velocity as possible throughout a run. Athletes use smooth lines and minimal steering corrections. Avoiding wall contact reduces unnecessary speed loss. Proper body position reduces drag and friction. Timing of weight shifts supports momentum through curves. For example a racer maintains speed through a series of turns. That technique prevents deceleration before the next straight. Coaches emphasize efficiency over excessive correction. Consistent speed preservation improves overall run time. Awareness of momentum supports competitive consistency. Efficient execution reduces cumulative time loss.