Start signal is the official cue to begin the run. Athletes react quickly to avoid false starts. Signals may be auditory or visual. Proper response maximizes acceleration and early momentum. Delayed reactions reduce push start effectiveness. For example a racer reacts instantly to the light start signal. That timing ensures optimal initial sled velocity. Coaches emphasize reaction drills for accuracy. Clean responses prevent penalties and improve performance. Signal awareness supports competitive consistency. Fast reactions enhance overall run speed.
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