Steep Meaning in Cycling

Steep refers to a road or trail with a high percentage of incline that makes pedaling very difficult. In cycling, a gradient is usually considered steep if it exceeds ten percent for a significant distance. These sections of a route are where the race is often won or lost, as they force the strongest riders to the front. To conquer a steep hill, cyclists must shift into their easiest gears and find a steady, sustainable rhythm. For example, a classic climb like the Mortirolo in Italy is famous for its long and incredibly steep sections. Riding on such slopes requires a high power-to-weight ratio and a very strong mental focus to keep moving. I find that steep climbs are the most honest part of any ride because there is nowhere to hide from the effort. You can feel the gravity pulling at your bike with every single revolution of the pedals. While they are painful at the time, reaching the top of a steep peak provides a massive sense of accomplishment. They are the ultimate challenge for any rider who loves the high mountains.