Sutemi-Waza Meaning in Judo

Sutemi-Waza is the category of sacrifice throws where the attacker falls down. The player drops to the mat to launch the opponent over them. This group includes moves performed on the back or on the side. The attacker uses the weight of their own fall to generate power. One game example shows a player using a circle throw to score. These techniques require a high level of commitment and very precise timing. Success depends on the attacker reaching the floor before the opponent does. Strategy involves using these moves when an opponent is pushing very hard. This category allows smaller players to throw larger opponents using simple gravity. It represents a unique and daring part of the throwing syllabus.


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