A tackle is the most fundamental defensive action where a player brings the ball carrier to the ground. To be legal, the tackler must use their arms to wrap around the opponent and not just use their shoulder. The tackle is complete when the ball carrier’s knee or torso touches the turf. Once the tackle is made, the tackler must immediately release the player and move away. This allows a fair contest for the ball to begin between the two teams at the breakdown. For example, a center might execute a perfect waist-high tackle to stop a charging runner in their tracks. Referees are very strict about the height of the tackle to prevent dangerous head-to-head collisions. A dominant tackle can change the momentum of a game by pushing the offense backward and forcing errors. It is a true test of physical courage, timing, and technique for every player on the pitch. Learning to tackle safely and effectively is the first lesson for any beginner entering the sport.
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