A time trial is a unique form of racing where individual riders compete against the clock rather than each other directly. Often called the race of truth, it removes all team tactics and drafting benefits found in standard road races.
Each rider starts alone at set intervals and must cover a fixed distance as fast as they possibly can. The winner is simply the person who records the lowest time over the entire course for the day. For example, a professional might use a specialized aerodynamic bike to shave seconds off their time in a twenty-mile race. It requires a very high level of mental focus to maintain a painful pace without anyone else to follow.
Every small detail, from your helmet shape to your body position, can make a significant difference in the final result. It is a lonely but rewarding battle against your own personal limits.
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