Wanshu is a dynamic karate form that is often referred to as the flight of the swallow. This pattern is famous for its hidden throwing techniques and sudden changes in the level of attack. It teaches students how to drop low to the ground to avoid a strike and then rise quickly. The form includes a unique lifting motion that mimics grabbing and tossing an opponent over the shoulder. Practitioners focus on the rhythm of the movements to create a deceptive and unpredictable fighting style in battle. A student performs a low crouching block followed by a rising strike during a training drill. Flexibility in the hips allows for the fast transitions between the high and low positions of the body. This form emphasizes using speed to overcome the superior physical strength of a larger attacking person.
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