Yama Zuki Meaning in Karate

Yama Zuki is a large karate technique that translates to the mountain punch or the U punch. The practitioner strikes with both fists simultaneously in a shape that resembles the letter U or a mountain. One fist targets the face while the other fist targets the stomach of the opponent at once. This dual attack makes it very difficult for the defender to block both strikes with only two arms. The body remains slightly turned to allow both arms to reach their respective targets with maximum extension. A student performs a mountain punch during the middle section of a formal traditional karate pattern. Maintaining a strong horse stance provides the stability needed to drive both fists forward with great power. This technique is often used to break through the guard of a very defensive opponent.