Yoko-Shiho-Gatame Meaning in Judo

Yoko-Shiho-Gatame is a side four-corner hold-down performed from a perpendicular position. The attacker lies across the chest of the defender from the side. One arm wraps under the neck while the other goes between legs. This position pins the back of the defender against the floor surface. The player keeps the chest low to eliminate any space for movement. One common game example involves holding an opponent still for twenty seconds. This duration earns the highest possible score and ends the ground fight. Maintaining a wide base with the knees prevents the defender from rolling. Constant pressure from the upper body restricts the breathing of the opponent. This pin offers great stability because it controls the head and hips. Strategic players use this hold when the opponent lies flat on the back.