A cradle locks the opponent’s head and one leg together. You connect your hands around both areas. This pulls their body into a tight ball. The position limits their movement. It often leads to a near fall. Strong grip and balance are needed. Cradles work from top or during scrambles. Quick locking prevents escape. For example, a wrestler wraps the head and leg tightly. He rolls the opponent onto their back. The referee counts near fall points. Cradles create powerful scoring chances. Timing makes the hold secure.