A feeding drill is a training exercise where a coach throws or hits balls to a player. The coach stands at the net or baseline and feeds balls at a controlled pace. This allows the player to focus on a very specific part of their technique or movement. The feed is usually very predictable so the player can build confidence and rhythm. It is a standard part of almost every tennis lesson for beginners and pros. This method is much more effective for learning than just playing a random match. For example, a coach feeds ten low balls to a player to help them practice their volleys. The player hits each shot and then resets their position for the next one in the sequence. Feeding drills allow for high-volume repetition in a very short amount of time. They help athletes develop the footwork needed to reach different parts of the court. A good feed makes the ball easy to hit so the student can focus on form. It is the foundation of technical instruction in the sport.
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