A full nelson uses both arms under the opponent’s arms. Your hands lock behind their head. You apply forward pressure carefully. This forces their shoulders toward the mat. However, many levels ban this move. It can strain the neck dangerously. Safety rules often make it illegal. Wrestlers must follow rule limits strictly. For example, a wrestler attempts to lock both arms. The referee quickly stops the action. The move is ruled illegal in that match. Safety always comes first in wrestling. Understanding rules prevents penalties.
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