In Aikido, Yokomen Uchi is a side-of-the-head strike.
It is one of the most common attacks you will encounter in training. The name comes from yoko (side), men (face/head), and uchi (strike). Unlike a direct punch, this move uses a curved path to target the temple or the side of the neck.
How the Attack Works
When an attacker (uke) performs Yokomen Uchi, they follow these steps:
- Step Forward: They move one foot forward to create power.
- Raise the Hand: They bring their hand up near their own ear or forehead.
- Strike Diagonally: They swing their hand (usually the edge of the palm, called tegatana or “hand blade”) in a diagonal downward arc toward the defender’s temple.
Why We Practice It
Aikido students practice this attack frequently because it teaches several vital skills:
- Blending: You learn to step offline so the strike misses you.
- Timing: You must move at the exact moment the attacker commits to the swing.
- Circular Energy: Because the attack moves in a curve, it provides the perfect momentum for circular Aikido throws and pins.
Comparison to Other Strikes
To keep things simple, here is how it compares to the other primary head strike:
| Attack Name | Meaning | Direction |
| Shomen Uchi | Front-of-head strike | A straight, vertical chop down the center of the face. |
| Yokomen Uchi | Side-of-head strike | A diagonal swing toward the side of the head. |
Pro Tip: Imagine the attacker is swinging a sword or a heavy stick. Yokomen Uchi mimics a diagonal sword cut, which is why your movements in response often look like “sword-to-sword” combat.