Zone defense assigns players to areas, not people. Each defender protects a zone. This defense packs the paint. For example, defenders guard space and react to the ball. Shooters must move the ball quickly. Zone defense limits drives. It also forces outside shots. Coaches use zones to hide weak defenders. Rebounding requires teamwork in zones. Players must communicate constantly. Zones change based on coverage.
Did You Know zones confuse young players often?
Pro-Tip: attack gaps instead of defenders.