Savate is a traditional French kickboxing style that emphasizes graceful movement and precise footwork. Athletes wear specialized shoes and use both their hands and feet to score points on their opponents. To a new fan, the specific rules about which part of the foot can strike can feel quite confusing. However, learning terms like fouetté, chassé, and tireur is the perfect first step. Our simple glossary explains these essential ideas in plain English for everyone. We cover everything from the basic strikes to the rules of the competition. Consequently, you will gain a deeper appreciation for the agility and technique involved in every bout. You no longer have to guess how points are awarded or what a foul means. Instead, we provide definitions.
In Savate, the Uppercut (or uppercut in French) is a vertical punch that travels from the bottom up. While Savate emphasizes kicks, the uppercut serves as a powerful tool for close-range combat. How You Do It Common Targets When to Use It Key Differences in Savate In Savate, you must balance your punches with your
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In Savate, Temps translates to “Time,” but it specifically refers to timing or a “beat” in a fight. It is the ability to recognize and exploit the perfect moment to strike. Think of a fight like a song with a steady rhythm. Temps is the gap between the notes. How it Works In a match,
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In Savate (French Boxing), the Stop Kick—known technically as a coup d’arrêt—is a defensive maneuver that uses an offensive strike to “stop” an opponent’s momentum. Instead of moving backward or blocking with your arms, you intercept your opponent’s attack with a kick before they can finish their move. How It Works Key Characteristics Why It’s
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In Savate (French Boxing), attacking is all about speed and movement. Fighters wear special boots and use both their hands and feet to strike. Here is how a Savate fighter attacks: 1. Using the Shoes Unlike other sports where you kick with your shins, Savate fighters kick with their boots. The hard toes and heels
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In Savate (French Kickboxing), shadow boxing is the practice of fighting an imaginary opponent. It is a cornerstone of training that allows you to refine your technique, movement, and strategy without the pressure of a live sparring partner. Unlike boxing, Savate shadow boxing requires you to integrate fluid, “shoe-based” kicking (Savate literally means “old shoe”)
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