In figure skating, StSq stands for Step Sequence. It is a mandatory element in both the Short Program and the Free Skate where the skater performs a specific series of turns and steps in a pattern across the ice.
What Happens During a Step Sequence?
During an StSq, the skater stops performing jumps or spins and focuses entirely on footwork. They must use their entire body—including their arms, head, and torso—to match the music while maintaining a high speed.
To earn points, skaters must execute various types of difficult turns and steps, such as:
- Twizzles: Multi-rotational turns on one foot.
- Brackets: A turn that creates a “bracket” shape on the ice.
- Rockers and Counters: Complex changes of direction and edge.
- Choctaws: Large steps that change both the foot and the direction of travel.
How Judges Score the StSq
Judges evaluate the Step Sequence based on two main criteria:
1. Level of Difficulty (Level B to 4)
The Technical Controller assigns a “Level” based on how many difficult turns the skater performs.
- Level 1: The skater performs simple steps with little body movement.
- Level 4: The skater executes a high variety of difficult turns in both directions, uses deep edges, and shows significant upper-body movement.
2. Grade of Execution (GOE)
Judges give a score from -5 to +5 based on the quality. They look for:
- Deep, clean edges (no wobbling).
- Great energy and flow.
- Steps that perfectly match the rhythm of the music.
- Creativity and originality.
Why It Matters
The StSq is often the most expressive part of a performance. While jumps show off athleticism, the step sequence showcases a skater’s artistry, balance, and pure skating skill. It often serves as the emotional “climax” of a program.